Forward-focused. Goal-oriented. Worldwide.
For professionals and expats who want strategy, not just support.
Therapy looks back. Coaching moves forward.
Wellness coaching isn't therapy — and that's the point. While therapy explores the past to heal, coaching is forward-focused. It's about identifying where you want to go and building the strategies to get there.
I bring the same cultural competency and warmth I bring to therapy, but with a focus on action, accountability, and growth.
Important: Wellness coaching is non-clinical. No diagnosis required, no insurance billing, and available to anyone worldwide — no state licensure restrictions apply.
- 50 minPer session
- $150Cash-pay rate
- WorldwideNo state limits
Where you want to go — and how to get there.
Career Transitions
Navigate job changes, entrepreneurship, and professional growth with clarity and strategy.
Life Abroad
Culture shock, identity recalibration, building community, and thriving as a Black expat.
Work-Life Balance
Set boundaries, manage burnout, and create a lifestyle that actually supports your wellbeing.
Personal Growth
Clarify your values, set meaningful goals, and build the habits to sustain them.
One-on-One Coaching
Sessions focused on your specific goals and growth areas. Strategy, support, accountability.
Couples Wellness Coaching
For couples seeking goal-oriented support outside of therapy — communication, planning, partnership growth.
Because wellness coaching isn't therapy, I can work with you regardless of where in the world you're living.
Start CoachingYou're not alone in this.
If you're a professional living abroad, this space was built with you in mind. I understand firsthand the unique challenges that come with being far from home — navigating new cultures, building community from scratch, and missing the safety nets you left behind.
- Culture shock & identity recalibration
- Isolation & loneliness
- Racial identity abroad
- Long-distance relationship strain
- Career transitions & entrepreneurship abroad
- Repatriation decisions
Which is right for you?
Therapy
- Addresses mental health diagnoses
- Explores past and present
- Licensed and regulated by state
- Insurance / superbills available
- Available to Florida residents only
Coaching
- Goal-oriented and action-focused
- Forward-looking
- No diagnosis required
- Cash-pay only
- Available worldwide