Family Therapy

Strengthen the bonds that matter most.

Systemic, culturally informed care for the whole family system.

How It Works

Where everyone's voice matters.

Family dynamics are complicated — especially when cultural expectations, generational patterns, and unspoken rules are part of the equation. Family therapy creates a space where everyone's voice matters and the whole system can shift toward healthier communication.

I'll be honest — family therapy is one of the most testing forms of therapy, but also the most rewarding. For most families, this is a new way of working through problems that feels unorthodox. But if you trust the process and stay engaged, you can transform what it means to be family — and reap the fruits of that labor long after our work is done.

I use a systemic, culturally informed approach that honors the unique dynamics of your family — whatever your background. From the role of extended family and cultural values to generational patterns and systemic pressures, I take the time to understand how your family actually works before asking it to change.

  • 75 minPer session
  • $225+May vary by family size
  • VirtualFlorida residents
Hart, LMFT taking notes during a reflective family session
What We Can Work On

The patterns no one knows how to name.

Generations

Parent-Child Conflict

Bridge the gap between generations — especially when cultural or immigrant family expectations collide with how you want to live your life.

Blended

Blended Families

Navigate the complexities of co-parenting, step-parenting, and building a new family system that works for everyone.

Cycles

Breaking Generational Patterns

Understand and interrupt cycles of behavior, communication, and emotional expression that have been passed down — shedding old leaves to make room for more meaningful ones.

Culture

Cultural Navigation

Help your family hold space for multiple cultural identities, languages, and values without losing connection.

What to Expect

Three steps. No mystery.

01

Free Consultation

A 10-minute call to discuss what's going on and who needs to be in the room.

02

Intake Sessions

An assessment of the full family system — strengths, dynamics, and goals.

03

Ongoing Sessions

Weekly or biweekly work where the system slowly shifts and connection deepens.

Ready When You Are

Let's start with a conversation.

A free 10-minute call to see if family therapy is the right fit for your family.

Book a Free Consultation