A space to breathe, process, and reconnect.
For professionals, entrepreneurs, and creatives carrying more than anyone sees.
Therapy that meets you where you actually are.
Life as a professional, entrepreneur, or creative comes with layers most people never see. The pressure to perform, the work-life imbalance, the defenses you built to survive — they add up. Add cultural expectations, systemic pressures, or carrying your family's weight on top of your own, and it's no wonder you feel heavy. Individual therapy is your space to put all of that down.
Using Emotionally Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and culturally responsive techniques, I help you understand the patterns driving your stress, anxiety, and emotional responses — and build new ones that actually work for your life.
- 53 minPer session
- $150Cash-pay rate
- VirtualFlorida residents
The weight you've been carrying alone.
Anxiety & Depression
Navigate the unique ways anxiety and depression show up for BIPOC individuals — including racial stress and cultural pressure.
Work-Life Balance & Identity
Reclaim your time, energy, and sense of self — especially when your career or business has consumed everything else.
Life Transitions
Career changes, relocation, relationship shifts, quarter- and mid-life recalibration — we navigate it together.
Systemic Stress & Identity
Racism, exhaustion, loneliness, capitalism, being misidentified because of your intersectionality — a space to process the toll of systemic pressures without having to explain the basics.
Three steps. No mystery.
Free Consultation
A 10-minute call to discuss your needs and see if we're a good fit. No pressure.
Intake Session
A deeper conversation about your history, goals, and what you want from therapy.
Ongoing Sessions
Weekly or biweekly sessions where the real work happens — at your pace.
Let's start with a conversation.
Your free 10-minute consultation is a chance to see if we're a good fit. No pressure, no commitment.
Book Your Free Consultation