Individual Therapy 

Begin the journey of self-discovery, and processing life events that have made us who we are today. Whether it is anxiety, stress, depression, life transitions, relational issues, or men’s issues amongst other issues, you can overcome it, let’s begin!

Areas of focus:

  • Life transitions 
  • Dating
  • Men’s Issues
  • Relationship trauma (Childhood or past relationships)
  • Identity Issues (Race, gender, immigrant, etc)
  • Self-esteem
  • Social Anxiety 
  • Anxiety
  • Depression 
  • PTSD
  • Medical Issues
  • Here are a few areas of interests of mine. I look forward to meeting you. 

Wellness Coaching  

We serve the people that impact the people. Most of our clients are professionals working in a range of industries from healthcare, technology, sustainability, art, finances, education, and more. When it comes to health and wellness we get a very diverse clientele of people looking to improve a unique aspect of their mental wellness.

Areas of focus:

  • Wellness habits 
  • Dating
  • Emotional Awareness
  • Self-care
  • Conscious eating 
  • Time management
  • Relationship with social media 
  • Relationship with money/spending habits
  • Work-life balance
  • Productivity habits 
  • Getting Unstuck – strategies to mitigate procrastination
  •  Here are a few areas of interests of mine. I look forward to meeting you.

A virtual mental wellness hub for individuals, couples, and groups working on healing and striving.


Office Number: (954)947-1306

Services is primarily virtual, physical sessions are optional near this location

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