Individuals

No two people are the same. That’s why the approach that we take in our services is highly-personalized and refined to fit the exact needs of the clients. We will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle. Book a session today!

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Individual Therapy

Begin the journey of self-discovery, and processing life events that have made us who we are today. Whether it is anxiety, stress, depression, life transitions, relational issues, or men’s issues amongst other issues, you can overcome it, let’s begin!

Areas of focus:

Life transitions
Dating
Men’s Issues
Relationship trauma (Childhood or past relationships)
Identity Issues (Race, gender, immigrant, etc)
Self-esteem
Social Anxiety
Anxiety
Depression
PTSD
Medical Issues
Here are a few areas of interests of mine. I look forward to meeting you.

Wellness Coaching

We serve the people that impact the people. Most of our clients are professionals working in a range of industries from healthcare, technology, sustainability, art, finances, education, and more. When it comes to health and wellness we get a very diverse clientele of people looking to improve a unique aspect of their mental wellness.

Areas of focus:

Wellness habits
Dating
Emotional Awareness
Self-care
Conscious eating
Time management
Relationship with social media
Relationship with money/spending habits
Work-life balance
Productivity habits
Getting Unstuck – strategies to mitigate procrastination
Here are a few areas of interests of mine. I look forward to meeting you.

Ready? Here’s How It Works

A virtual mental wellness hub for individuals, couples, and groups working on healing and striving.

Location

Office Number: (954)947-1306

Services is primarily virtual, physical sessions are optional near this location

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