Group Therapy
By bringing individuals with similar challenges together in a supportive environment, it fosters a sense of community and shared understanding. This shared experience can be immensely therapeutic, helping participants feel less isolated while gaining valuable insights and coping strategies from others who have walked similar paths.
Areas of focus:
- Men’s Group
- Black men’s group
- Minority in the workplace
- Social Anxiety Group
- Here are a few areas of interest of mine. I look forward to meeting you.
Group Coaching
Working with a small group of like-minded individuals who share common goals and aspirations can be incredibly empowering. Through collaborative brainstorming, mutual encouragement, and shared accountability, group coaching helps participants unlock their potential, pushing each other to reach new heights in their creative endeavors and personal growth journeys.
Areas of focus:
- Stress management
- Work-life Balance
- Dating
- Time management
- Plant-based eating
Ready? Here’s How It Works
A virtual mental wellness hub for individuals, couples, and groups working on healing and striving.
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Location
Office Number: (954)947-1306
Services is primarily virtual, physical sessions are optional near this location
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