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👋 Hey, I’m glad you’re here

Virtual Therapy & Coaching Services

Let’s Reconstruct Your Relationship With Your Mind, Body, and Success

We Value

Holistic Health Resilience Multiculturalism Self~Compassion Humanism

Meet Hart

(Health, Wellness, and Productivity Coach + Content Creator)

Hello, my name is Hart, I’m a Health, Wellness, & Productivity Coach and a Marriage and Family Therapy Student on a mission to help you strengthen your understanding of the connection between your mind and body while creating a more sustainable and fulfilling version of success.
Hart to Human is an inclusive, multicultural wellness dojo for those looking to explore their minds, gain clarity, make healthy changes and enhance the parts of their lives that matter the most.
I imagine that what has brought you here today has been difficult to find out on your own, but through collaborating we can find ways to tap into your potential to help you get closer to your goals.

Hart to Human is a multicultural and inclusive wellness dojo for those looking to explore their mind, find clarity, make healthy changes and enhance the parts of their life that matter the most. I am not sure exactly what brought you here today. But I am glad that you came, and hope that you find what you are looking for.

Take care of your body because your body takes care of you.”

-Osho

Humanistic Mind and Body Connection

Vegan + Conscious Eating Habits

Getting Unstuck and Gaining Mental Clarity

Identify Compatible Therapists

Goal Setting

Developing healthier relationships with yourself, others, and things (Food, Social media, Exercise, etc.)

Coaching Testimonials

My experience with Hart was beyond expectations, The coaching program helped to give me perspective and clarity about what direction I wanted to go in. Every session was incredibly important to my career and personal evolution. I can’t thank Hart enough for their support and guidance.

Obson, 26

Digital Marketer & Web Designer

Genuinely enjoyed every aspect of my time with Hart, from the communication in between sessions, to the guidance on what areas I want to cover. And the sessions themselves, I will honestly never forget. So much that I took out of them that will be with me forever, and it was a beautiful reminder of how important your mental growth and inner dialogue is. Thank you Hart.

Anonymous , 22

Musician & Content Creator

Hart to Human, is a great way to find balance while you navigate the world. Coach Hart has been a big help in given me the tools to continue to grow.

Varian, 28

Chef & Gardener

Blog & Resources

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Newsletter

I give you my word. I’ll only drop in your inbox with valuable inspo + resources created with you in mind.